I don’t think of these kinds of things as excuses. Nothing excuses a grown up from cheating.
Moreso, it’s about building self awareness.
For example, There are careers that have higher infidelity rates. Is it the job? Is it the type of personality that is attached to the job? What are the personality traits? Do those in that profession learn a greater degree of skill in compartmentalization? And does it mean that all people in that profession will cheat? Of course not but for those who do it may help them to see how that compartmentalization can be unhealthy.
Noticing things like this can create an ability to explore different ways of coping or functioning and where it comes from.
What I have learned is being able to identify parts of yourself and their origins can help us break repetitive patterns and inclinations. You can’t change something until you know about it. There are things that you may not wish to or cannot change but you need to be aware of the ways it impacts you and that knowledge/practice can make a weakness into a strength.
Avoidance is a big trait ws have, and it contributes to our attachment style. I do not think of myself as an avoidant who is no longer avoidant. I will always be avoidant, but that awareness makes me reconsider situations and force myself to deal with them differently. It takes a lot for me to recognize I am ignoring a need out of avoidance, and bring that to my husband. However the more I do it, the more specific I am getting about what I am asking. And not being able to acknowledge and manage my own needs was what led to the unhealthiness that made me want to escape.
Avoidance is also a trait a lot of bs who never have cheated have. So it doesn’t cause cheating. It creates an unhealthiness that people manage differently.
I find it fascinating when these things come up that we just want to say "it’s no excuse". Of course it isn’t. No one is suggesting that it is. It’s more, is this an aspect that contributed to the ability or desire to cheat in that specific person and if so, how does that person balance it differently?
I have found that in the areas I needed to improve all were contributing factors for cheating, even though I fully acknowledge the surface reason cheated is because I wanted to and had the opportunity. And the just below the surface reason was I was deeply unhappy and did not have a good relationship with what I proclaimed my values to be. But there were all the roots below that, and the nutrients of the soil feeding those roots became suspect, and so on and so forth.
I have decided people who are self aware, and secure do not cheat. So my goal hasn’t been don’t be a cheater, I would literally rather stick a fork in my eye than to do that again. It’s been about focusing on what makes me better for myself, and better in my relationships, and as a result there is less escaping or acting out in other ways besides cheating.
I simply e used these sort of discussions as clues to rebuild a foundation. I see a new ws commented about her diagnosis. That’s is great! Figure out how to manage around those limitations and how they may be contributing to unhealthy thoughts or behaviors.
These roots and soil type things are all things your ws should be looking at. And if they are, it’s great they are doing work to increase their self awareness. I am not saying you should be jumping up and down about it, or that it takes away your pain. I would still advise to watch and wait to see how they begin to apply it. And even more importantly if they are doing this with multiple things, and they pick up on new ones and keep going. Often it’s awkwardly at first, and those that are truly dedicated will master these tiny new aspects to their being. These tiny little growths add up to blooms that can eventually be hallmarks of a person you may feel you can walk beside again with a renewed trust.
[This message edited by hikingout at 9:52 PM, Friday, June 13th]